I’ve decided to document, in as much detail as I can, my entire journey through my first round of Asylum. I’ll try to keep it as uncensored as possible except for perhaps the really embarrassing moments! If you find this information or anything on the site useful then give it a share on Facebook for me. You’ll be helpin’ me end the trend of obesity and supporting my efforts! Thanks!
March 27th Day 2 – Speed and Agility
March 29th Day 4 – Back to Core
March 30th Day 5 – Vertical Plyo
March 31st Day 6 – Speed and Agility
April 2nd Day 8 – Back to Core
April 3rd Day 9 – Vertical Plyo
April 6th Day 12 – Back to Core
April 9th Day 15 – Speed and Agility
April 10th Day 16 – Vertical Plyo
April 12th – 17th Days 18 – 23 Relief, Gameday & Overtime, Vertical Plyo, Back to Core, Rest day, Speed and Agility (AND MY SISTER’S WEDDING!!!)
